To correct your water retention that only that accentuate your cellulite, reduce consumption of salt. You should also choose draineurs foods such as facilitating the Elimination of the œdèmes protein. Eat in every meal and even the morning. Also, be aware that most of vegetables exert an effect drainage. You leek, onion, asparagus, celery, bette, cabbage, fennel, cucumber, red pepper, endive and artichoke.
Type your day
For breakfast: prepare you a nature yoghurt with a spoons. at soup of unsweetened muesli and a fruit season cut into song. In the case of big hunger, choose an egg hard or shell.
10 H (if you are hungry): 1 fresh fruit.
Breakfast: 1 base of vegetables cooked or raw seasoned vinaigrette House
-100 to 150 g of white or red (but little fat) meat or fish or egg.
1 slice of bread full or full
At the lunch (mandatory): 1 fresh fruit or 1 yoghurt with 1 spoons. In s. muesli unsweetened
150 g of lean meat or fish
1 Bowl comprising 2 vegetables cooked in water or steam with a mesh of olive oil or a hazelnut butter.